Agree with most of what's been posted.
My wife is type I. Initial onset was at 55. Said a virus killed her pancreas. Been a long fight for her but she is doing a good job of managing it. Anyway, I have more insight than 10 years ago and more willing to work at it.
Now I'm told I'm borderline/pre/marginal/almost/kinda/sorta diabetic but diabetic nurse says it's partially because the "experts" have changed the threshold numbers. She also said that before all of the number tweaking there was an allowance for slightly higher numbers for older folks.
No pills or insulin. I now eat a little less, minimize the bread, etc. but still eat anything I want any time I want - just in moderation. A1C stays around 61 (see above re "experts") even with morning fasting numbers 123-145. 2 hrs after lunch today BS was 105. Nurse person said to just keep on doing what I'm doing. Fortunate to have no family history of type II.
Lost 13 lbs in 13 weeks with no additional exercise by just cutting back. Hip, back, knees, etc don't like power walking on asphalt so going to join the Y and do lap swimming for a few months to see what that does. To bad hiking around on the hunting lease 4 hours looking for drops, rubs, scrapes etc isn't considered aerobic exercise enough.
TC