Seems shooting sticks are something you either like, or dislike.
I have, over the years come to to like them quite a bit, but it hasn't always been that way.
A year or so ago my friend Puffer gave me an exceptionally nice "shootin / walkin staff" for my birthday.
It is a very nice, hand carved "stick" of 6.5" diameter and is 58" long...or just below my shoulder height.
I have a leather strap (strop to be precise) on top. that I can slip my fingers into with the thumb extended to support the rifle while standing....it actually works quite well and is much better than just free or off-handing the rifle, assuming you have the time....at least for me
When kneeling, I simply grasp the stick at a comfortable height from the ground with my thumb extended to support the rifle.
When sitting, I lean the stick forward or away from me, supporting my rifle at the right elevation, and that seems to work quite well too.
Short story;
Two years ago I made the world class mistake of leaning to close to a tree, with the rifle supported by my hand in the strap of the stick....I didn't think, at the time, that my shoulder was actually touching or would ever touch the tree. Otherwise I have never pulled this trick.
I was shooting at a Coyote that had broke out of the trees and was headed toward the creek below.....when I touched off the 120gr FFg Goex charge in my .69 smoothie it actually stripped the screw that secures the strap from the top of the stick and put a bruise across my entire left hand / fist...a bruise that showed up immediately!
Then, when I got home and showered, my wife asked me what in the world had happened to my right shoulder and back, as that side was now all black and blue with a tinge of green and mixed yellows...with my hand being so tender, I hadn't even noticed my shoulder and back!
I'm not sure I totally understand the mechanics of what happened to rip that screw and strap out of the staff, but I have know forever, at least since I was just a pup, that you shouldn't have your upper torso anywhere near anything that will prevent the body from moving / rolling when firing heavy loads....guess I got the Dumb Butt award for that one.
BTW: 120gr FFg is typically a good accurate load in my .69 smoothie behind a 330gr round ball and patch and recoil is only moderate at best.
I understand my shoulder getting bruised from that dad-burn tree, but I have never figured out why my supporting hand caught so much trauma.
Anyway, that's my story 'bout shootin sticks, and I'm stickin to it.
Uncle Russ...